As much fun as it is to get outside for a ride, sometimes that’s just not feasible. Especially during the winter months, a good indoor trainer is necessary for serious cyclists to maintain their fitness. In addition, a good portable bike trainer is a great way to get in an on-site...
It’s a new year, and fitness resolutions abound. For every personal goal, there are dozens of fitness options. From fad diets to expensive gym memberships, everyone seems to have the canned solution to fix all your fitness problems. When it comes to hunting, fitness options really haven’t been any different than...
The premise of Ondra’s latest adventure has all the makings of a great story. It involves a 500-foot cave in his native Czech Republic that offers the longest and steepest wall in the country. It was pioneered by Czech aid climbers in the 1990s using typewriter components for protection. Then,...
Who said you can’t go on extreme adventures with children? Meet Sarah Cartier, who takes parenting to new heights. Cartier is a climber and a hutkeeper who, for 8 years running, has spent 3-month blocks of summer in near isolation, caring for the 119-year-old Le Refuge de la Charpoua. It’s...
While foam rollers are great, it’s hard to beat the healing power of a massage. Over the past 5 or so years, percussive therapy has changed how gym-goers and physical therapists treat soreness and chronic pain and relieve the buildup of lactic acid. Best of all, quality percussion massagers (aka massage guns) are...